Its time for another Sunday Snapshot where I feature one of my Instagram photos from the week that has passed.
Yesterday I ran 10km in “The Summer Run” in my hometown. My time was 1:17:05. I am extremely happy with this time. My goal was to beat 1:20:something, which I ran in the 10km in Oslo Marathon last year. My sisters also attended and had the time 1:20 ish and 1:30 ish (exact time unknown). I felt really out of shape, but this was just a practice run really, the “real” one is 10km in Oslo Marathon 6 weeks from now. I really need to get in shape for this one, my goal being beating 1:17:05.
Have you ever run a 10km (or a 21/42 km)? What are your best preparation tips?